The Importance of Breast Self-Examination (BSE)
Breast self-examination (BSE) is a simple, effective way to become familiar with your breast health and detect potential issues early. It is an essential practice for women of all ages, as it allows them to notice changes in their breasts that may indicate the need for medical attention. Early detection of breast cancer significantly increases the chances of successful treatment, and BSE plays a crucial...
Cervical Cancer Awareness
As per our National Cancer Registry Program, cancer of the breast and cervix are the most common cancers among females in India, of which cervical cancer accounts for 6-29% of all cancers among women. Also cervical cancer is the second leading cause of cancer deaths among women in India. Cervical cancer develops in a woman’s cervix, the lower part of the uterus or womb, which opens...
Alzheimer’s Doesn’t Define You: Stories of Hope and Resilience
Alzheimer is a daunting condition affecting millions of individuals worldwide. According to the Alzheimer's and Related Disorders Society of India, over 4 million people in India live with some form of dementia, and Alzheimer's disease accounts for the majority of these cases. The prevalence of Alzheimer's, particularly in rural India, continues to rise, especially among older adults and women. A diagnosis of Alzheimer can be...
Prevention and Management of Low Back Pain
Low back pain- a pain that people nowadays start experiencing in their 20s due to work and starts to take its intensive range in their 30s. It is commonly described as discomfort or pain that occurs below the rib cage (costal margin) and above the buttocks (inferior gluteal folds) and lasts for at least weeks. This condition may or may not involve referred leg pain....
Breastfeeding Week 2024: Support Your Baby, Empowering Yourself
Is breastfeeding your baby a journey filled with joy and challenges? You're not alone. Breastfeeding Week is a time to celebrate the incredible bond between mother and child, while acknowledging the hurdles many women face. ...
Heat Stroke
Heat stroke, also called as sunstroke, is the most severe form of hyperthermia or heat-related illness. Heat stroke is a life-threatening condition that causes your body to overheat. It’s defined as a body temperature above 104 degrees Fahrenheit...
Thyroid Insights- Unraveling the Complexities, Symptoms, and Remedies for Balanced Health.
Thyroid disease is a Medical condition that affects the function of the thyroid glandThe thyroid gland is located at the front of the Neck and produces thyroid Hormones that travel through the blood to help regulate many other organs...
Let us create a world of happy mothers and healthy babies
Taking a newborn care class during your pregnancy can prepare you for the real thing. But feeding and diapering a baby doll isn't quite the same. During your hospital stay, make sure to ask the nurses for help with basic baby care. Don't hesitate to ask the nurse and doctors to show you how to do something more than once! !!! Remember, practice makes perfect. Before...
Preventing Dengue Fever : A Comprehensive Guide
The World Health Organization emphasizes that relying solely on the vaccine is not an effective strategy for reducing dengue fever in endemic areas. The primary methods for preventing the spread of dengue fever still involve avoiding mosquito bites and controlling the mosquito population. Here are some measures to reduce your risk of mosquito bites in dengue-prone areas: • Choose air-conditioned or well-screened accommodations since dengue-carrying mosquitoes...
The Benefits of Breastfeeding: A Comprehensive Guide
When you breastfeed, you give your baby a healthy start that lasts a lifetime. Breastmilk is the perfect food for your baby. Breastfeeding saves lives, money, and time. Five great benefits of breastfeeding Breast milk is the best source of nutrition for most babies.Breastfeeding can help protect babies against some short- and long-term illnesses and diseases.Breast milk shares antibodies from the mother with her baby.Mothers can breastfeed...