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Alzheimer’s Doesn’t Define You: Stories of Hope and Resilience

Alzheimer is a daunting condition affecting millions of individuals worldwide. According to the Alzheimer's and Related Disorders Society of India, over 4 million people in India live with some form of dementia, and Alzheimer's disease accounts for the majority of these cases. The prevalence of Alzheimer's, particularly in rural India, continues to rise, especially among older adults and women. A diagnosis of Alzheimer can be...

Prevention and Management of Low Back Pain

Low back pain- a pain that people nowadays start experiencing in their 20s due to work and starts to take its intensive range in their 30s. It is commonly described as discomfort or pain that occurs below the rib cage (costal margin) and above the buttocks (inferior gluteal folds) and lasts for at least weeks. This condition may or may not involve referred leg pain....

Heat Stroke

Heat stroke, also called as sunstroke, is the most severe form of hyperthermia or heat-related illness. Heat stroke is a life-threatening condition that causes your body to overheat. It’s defined as a body temperature above 104 degrees Fahrenheit...

Let us create a world of happy mothers and healthy babies

Taking a newborn care class during your pregnancy can prepare you for the real thing. But feeding and diapering a baby doll isn't quite the same. During your hospital stay, make sure to ask the nurses for help with basic baby care. Don't hesitate to ask the nurse and doctors to show you how to do something more than once! !!!  Remember, practice makes perfect. Before...

Preventing Dengue Fever : A Comprehensive Guide

The World Health Organization emphasizes that relying solely on the vaccine is not an effective strategy for reducing dengue fever in endemic areas. The primary methods for preventing the spread of dengue fever still involve avoiding mosquito bites and controlling the mosquito population. Here are some measures to reduce your risk of mosquito bites in dengue-prone areas: • Choose air-conditioned or well-screened accommodations since dengue-carrying mosquitoes...

The Benefits of Breastfeeding: A Comprehensive Guide

When you breastfeed, you give your baby a healthy start that lasts a lifetime. Breastmilk is the perfect food for your baby. Breastfeeding saves lives, money, and time. Five great benefits of breastfeeding Breast milk is the best source of nutrition for most babies.Breastfeeding can help protect babies against some short- and long-term illnesses and diseases.Breast milk shares antibodies from the mother with her baby.Mothers can breastfeed...

Winter Skin Care and more about Skin Moisturiser

As the temperature drops and the air becomes drier, our skin requires extra care and attention during the winter months. Dry and flaky skin is a common concern, but with a few simple adjustments to your skincare routine, you can keep your skin moisturised and glowing all season long. Some essential tips for winter skin care and maintaining optimal skin moisture. Hydration is Key: Drink plenty of...

Ignoring your kidneys is like ignoring your life

You are more likely to develop kidney disease if you have 1) DiabetesToo much glucose, also called sugar, in your blood damages your kidneys’ filters. Over time, your kidneys can become so damaged that they no longer do a good job filtering wastes and extra fluid from your blood. 2) High blood pressureHigh blood pressure can damage blood vessels in the kidneys so they don’t work as...

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