Don’t Let Pain Hold You Back: A Guide to Arthritis Awareness Month
May is Arthritis Awareness Month, a time to raise awareness about a group of conditions affecting millions of people worldwide. Arthritis isn't a single disease, but rather a term for over 100 conditions that cause joint pain, stiffness, and inflammation....
World No Tobacco Day 2024
World No Tobacco Day is an annual event observed on May 31st to raise awareness about the health risks associated with tobacco use and advocate for effective strategies to help individuals quit smoking....
கணைய அழற்சியின் விளைவுகள் மற்றும் தடுப்பு முறைகள்
கணைய அழற்சி என்பது கணையத்தில் ஏற்படும் அழற்சியைக் குறிக்கிறது. பல காரணங்களால் உருவாகும் இந்நோய் பல அறிகுறிகளைக் கொண்டுள்ளது. இந்நோய்க்கு உடனடி மருத்துவச் சிகிச்சை அவசியமான ஒன்றாகும்...
Heat Stroke
Heat stroke, also called as sunstroke, is the most severe form of hyperthermia or heat-related illness. Heat stroke is a life-threatening condition that causes your body to overheat. It’s defined as a body temperature above 104 degrees Fahrenheit...
What is stress management?
Everyone experiences stress at various times in their lives. It’s a normal reaction that occurs when you encounter changes or challenges (stressors). Your body responds physically and mentally to stress. ...
Thyroid Insights- Unraveling the Complexities, Symptoms, and Remedies for Balanced Health.
Thyroid disease is a Medical condition that affects the function of the thyroid glandThe thyroid gland is located at the front of the Neck and produces thyroid Hormones that travel through the blood to help regulate many other organs...
Let us create a world of happy mothers and healthy babies
Taking a newborn care class during your pregnancy can prepare you for the real thing. But feeding and diapering a baby doll isn't quite the same. During your hospital stay, make sure to ask the nurses for help with basic baby care. Don't hesitate to ask the nurse and doctors to show you how to do something more than once! !!! Remember, practice makes perfect. Before...
Preventing Dengue Fever : A Comprehensive Guide
The World Health Organization emphasizes that relying solely on the vaccine is not an effective strategy for reducing dengue fever in endemic areas. The primary methods for preventing the spread of dengue fever still involve avoiding mosquito bites and controlling the mosquito population. Here are some measures to reduce your risk of mosquito bites in dengue-prone areas: • Choose air-conditioned or well-screened accommodations since dengue-carrying mosquitoes...
The Benefits of Breastfeeding: A Comprehensive Guide
When you breastfeed, you give your baby a healthy start that lasts a lifetime. Breastmilk is the perfect food for your baby. Breastfeeding saves lives, money, and time. Five great benefits of breastfeeding Breast milk is the best source of nutrition for most babies.Breastfeeding can help protect babies against some short- and long-term illnesses and diseases.Breast milk shares antibodies from the mother with her baby.Mothers can breastfeed...
Winter Skin Care and more about Skin Moisturiser
As the temperature drops and the air becomes drier, our skin requires extra care and attention during the winter months. Dry and flaky skin is a common concern, but with a few simple adjustments to your skincare routine, you can keep your skin moisturised and glowing all season long. Some essential tips for winter skin care and maintaining optimal skin moisture. Hydration is Key: Drink plenty of...