The Importance of Breast Self-Examination (BSE)
Breast self-examination (BSE) is a simple, effective way to become familiar with your breast health and detect potential issues early. It is an essential practice for women of all ages, as it allows them to notice changes in their breasts that may indicate the need for medical attention. Early detection of breast cancer significantly increases the chances of successful treatment, and BSE plays a crucial...
Don’t Let Pain Hold You Back: A Guide to Arthritis Awareness Month
May is Arthritis Awareness Month, a time to raise awareness about a group of conditions affecting millions of people worldwide. Arthritis isn't a single disease, but rather a term for over 100 conditions that cause joint pain, stiffness, and inflammation....
World No Tobacco Day 2024
World No Tobacco Day is an annual event observed on May 31st to raise awareness about the health risks associated with tobacco use and advocate for effective strategies to help individuals quit smoking....
கணைய அழற்சியின் விளைவுகள் மற்றும் தடுப்பு முறைகள்
கணைய அழற்சி என்பது கணையத்தில் ஏற்படும் அழற்சியைக் குறிக்கிறது. பல காரணங்களால் உருவாகும் இந்நோய் பல அறிகுறிகளைக் கொண்டுள்ளது. இந்நோய்க்கு உடனடி மருத்துவச் சிகிச்சை அவசியமான ஒன்றாகும்...
What is stress management?
Everyone experiences stress at various times in their lives. It’s a normal reaction that occurs when you encounter changes or challenges (stressors). Your body responds physically and mentally to stress. ...