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The Importance of Breast Self-Examination (BSE)
Breast self-examination (BSE) is a simple, effective way to become familiar with your breast health and detect potential issues early. It is an essential practice for women of all ages, as it allows them to notice changes in their breasts that may indicate the need for medical attention. Early detection of breast cancer significantly increases the chances of successful treatment, and BSE plays a crucial...
Cervical Cancer Awareness
As per our National Cancer Registry Program, cancer of the breast and cervix are the most common cancers among females in India, of which cervical cancer accounts for 6-29% of all cancers among women. Also cervical cancer is the second leading cause of cancer deaths among women in India. Cervical cancer develops in a woman’s cervix, the lower part of the uterus or womb, which opens...
Don’t Let Pain Hold You Back: A Guide to Arthritis Awareness Month
May is Arthritis Awareness Month, a time to raise awareness about a group of conditions affecting millions of people worldwide. Arthritis isn't a single disease, but rather a term for over 100 conditions that cause joint pain, stiffness, and inflammation....
World No Tobacco Day 2024
World No Tobacco Day is an annual event observed on May 31st to raise awareness about the health risks associated with tobacco use and advocate for effective strategies to help individuals quit smoking....
கணைய அழற்சியின் விளைவுகள் மற்றும் தடுப்பு முறைகள்
கணைய அழற்சி என்பது கணையத்தில் ஏற்படும் அழற்சியைக் குறிக்கிறது. பல காரணங்களால் உருவாகும் இந்நோய் பல அறிகுறிகளைக் கொண்டுள்ளது. இந்நோய்க்கு உடனடி மருத்துவச் சிகிச்சை அவசியமான ஒன்றாகும்...
Heat Stroke
Heat stroke, also called as sunstroke, is the most severe form of hyperthermia or heat-related illness. Heat stroke is a life-threatening condition that causes your body to overheat. It’s defined as a body temperature above 104 degrees Fahrenheit...
What is stress management?
Everyone experiences stress at various times in their lives. It’s a normal reaction that occurs when you encounter changes or challenges (stressors). Your body responds physically and mentally to stress. ...
Let us create a world of happy mothers and healthy babies
Taking a newborn care class during your pregnancy can prepare you for the real thing. But feeding and diapering a baby doll isn't quite the same. During your hospital stay, make sure to ask the nurses for help with basic baby care. Don't hesitate to ask the nurse and doctors to show you how to do something more than once! !!! Remember, practice makes perfect. Before...
Asthma – Symptoms, Treatment, and Warning Signs
Asthma is a chronic condition that affects the airways. It causes wheezing and breathing difficulties. There are different types, such as childhood, adult-onset, seasonal, and workplace-related asthma...
What causes COPD?
Most people with COPD are at least 40 years old and have some history of smoking. The longer and more tobacco products you...