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Don’t Let Pain Hold You Back: A Guide to Arthritis Awareness Month

May is Arthritis Awareness Month, a time to raise awareness about a group of conditions affecting millions of people worldwide. Arthritis isn't a single disease, but rather a term for over 100 conditions that cause joint pain, stiffness, and inflammation. While there's no cure, there are effective management strategies and preventive measures you can take to live a fulfilling life despite arthritis. Understanding the Impact: Widespread Challenge:...

World No Tobacco Day 2024

World No Tobacco Day is an annual event observed on May 31st to raise awareness about the health risks associated with tobacco use and advocate for effective strategies to help individuals quit smoking. Smoking remains a global public health challenge, causing millions of deaths each year and placing an enormous burden on healthcare systems worldwide. The theme of World No Tobacco Day 2024 is "Protecting children...

கணைய அழற்சியின் விளைவுகள் மற்றும் தடுப்பு முறைகள்

கணைய அழற்சி என்பது கணையத்தில் ஏற்படும் அழற்சியைக் குறிக்கிறது. பல காரணங்களால் உருவாகும் இந்நோய் பல அறிகுறிகளைக் கொண்டுள்ளது. இந்நோய்க்கு உடனடி மருத்துவச் சிகிச்சை அவசியமான ஒன்றாகும். சமிபாட்டிற்குத் தேவையான கணைய நொதிகள் (குறிப்பாக டிரிப்சின் நொதியம்) சிறுகுடலில் செயற்பாடடைவதற்குப் பதிலாகக் கணையத்திலேயே செயல்திறன்மிக்கதாக மாறிவிடுவதால் இந்நோய் உருவாகிறது. இது திடீரெனத் தோன்றிச் சில நாட்களே காணப்படும் தீவிரமான நோயாகவோ (acute pancreatitis) அல்லது பல வருடங்களாகக் காணப்படும் நாட்பட்ட நோயாகவோ (chronic pancreatitis) இருக்கும். அறிகுறிகளும் உணர்குறிகளும் மேல்வயிறு (epigastrium) அல்லது வயிற்றின் இடது மேற்புறம் கடுமையான எரிச்சல் தரக்கூடிய வலி முதுகுபுறமாகப்...

Heat Stroke

Heat stroke, also called as sunstroke, is the most severe form of hyperthermia or heat-related illness. Heat stroke is a life-threatening condition that causes your body to overheat. It’s defined as a body temperature above 104 degrees Fahrenheit (40 degrees Celsius) It’s usually the result of overexertion in hot, humid conditions. Symptoms can include confusion, seizures or loss of consciousness. Untreated, heatstroke can lead to organ...

What is stress management?

Everyone experiences stress at various times in their lives. It’s a normal reaction that occurs when you encounter changes or challenges (stressors). Your body responds physically and mentally to stress. How does stress affect your physical and mental health? Anxiety, depression or panic attacks. Chest pain or racing heart rate. Fatigue or insomnia. Headaches. High blood pressure. Upset stomach (indigestion). What are the risks or complications of poorly managed stress? People who feel overwhelmed...

Thyroid Insights- Unraveling the Complexities, Symptoms, and Remedies for Balanced Health.

Thyroid disease is a Medical condition that affects the function of the thyroid glandThe thyroid gland is located at the front of the Neck and produces thyroid Hormones that travel through the blood to help regulate many other organsIt's classified into Hypo function which is HypothyroidismThe function is HyperthyroidismThyroid hormones normally act in the body to regulate ' Energy USB', infant development, and childhood development. Risk...

Prostate Cancer Early Detection, Risks, Prevention, and Treatment Insights

Prostate cancer is one of the most common types of cancer. Many prostate cancers grow slowly and are confined to the prostate gland, where they may not cause serious harm. However, while some types of prostate cancer grow slowly and may need minimal or even no treatment, other types are aggressive and can spread quickly. Prostate cancer that's detected early, has the best chance for successful...

Let us create a world of happy mothers and healthy babies

Taking a newborn care class during your pregnancy can prepare you for the real thing. But feeding and diapering a baby doll isn't quite the same. During your hospital stay, make sure to ask the nurses for help with basic baby care. Don't hesitate to ask the nurse and doctors to show you how to do something more than once! !!!  Remember, practice makes perfect. Before...

Preventing Dengue Fever : A Comprehensive Guide

The World Health Organization emphasizes that relying solely on the vaccine is not an effective strategy for reducing dengue fever in endemic areas. The primary methods for preventing the spread of dengue fever still involve avoiding mosquito bites and controlling the mosquito population. Here are some measures to reduce your risk of mosquito bites in dengue-prone areas: • Choose air-conditioned or well-screened accommodations since dengue-carrying mosquitoes...

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